Hey, I’m Polly and I'm passionate about women's liberation + empowerment through self-awareness and mind and body-based healing .

I've spent the last decade on a transformative journey, I’ve completely changed and elevated the the way I think, feel, and experience my life. Before this shift, I was trapped by anxiety, depression, low self-worth, unhealthy relationships, and body hate.

My self-worth and identity were buried under layers of shoulds and comparisons. I trained as a yoga teacher, NLP and timeline therapist, coach, and trauma and somatics therapist I am dedicated to creating spaces where women can shed societal conditioning and embrace their full spectrum femininity, confidence, and power.

Today, I know myself deeply and own who I am. I understand my emotions, my triggers, and I refuse to settle for anything less than what I deserve. I feel free in my body, connected to my femininity, and more alive and on purpose than ever. I am no longer afraid to express myself fully and authentically.

What changed?

I connected to the deepest parts of myself, my spirituality, my body, my emotions, my values, my gut intuition, my feminine essence, and my inner child. I committed fully to myself and my journey.

Now, I guide women on their own journeys of self-discovery, inviting them to dive deep into their healing journeys.

My mission is to help women improve their relationships with themselves and others, feel confident in their own skin, and become unshakeable forces who get what they want

💓💋