surrendered self
deepen your connection to your body, and cultivate safety and acceptance, allowing you to fully embrace and experience the beauty of being present with yourself.
16 minute practice
deepen your connection to your body, and cultivate safety and acceptance, allowing you to fully embrace and experience the beauty of being present with yourself.
16 minute practice
deepen your connection to your body, and cultivate safety and acceptance, allowing you to fully embrace and experience the beauty of being present with yourself.
16 minute practice
a gentle practice designed to help you deepen your connection to your body and cultivate a sense of safety as you surrender to what is.
in this 15-16 minute journey, you will be invited to embrace the present moment and fully experience the sensations within your body.
this practice offers:
a guided experience that encourages you to listen to your body and foster a sense of acceptance to what is.
space to explore your inner landscape, allowing you to feel safe and supported.
each moment of this practice is crafted to create a deeper connection with yourself.
embrace the beauty of surrender and feel the softness of being fully present with self.